July

Blog Posts in July, 2014

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  • How Can I Keep My Mind Sharp?

    Posted By Georgia Accident Rehab Centers || 31-Jul-2014

    Do you regularly suffer from memory lapses that cause you to forget where you left your keys, your friend’s name, or even your father’s birthday? Don’t panic – memory lapses are a normal part of life and everyone suffers from them occasionally. The good news is that you can help to keep your brain sharp and your mind active as you get older by following a few simple ...
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  • Optimum Health: 10 Benefits of Fruits and Vegetables

    Posted By Georgia Accident Rehab Centers || 24-Jul-2014

    Healthy eating is important but it can be difficult to stick to a healthy eating plan on a regular basis. It helps to understand the benefits of eating well – when you know how you are improving your body and your health you get much better incentive to stick with the routine. For example, fruits and vegetables are essential components of a healthy diet. They provide a collection of ...
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  • How to Use Meditation for Optimum Health

    Posted By Georgia Accident Rehab Centers || 17-Jul-2014

    In today’s hectic world you are never short of something to do or to think about. The pace of life is relentless and it can be hard to keep up. Unfortunately, along with this fast-paced experience come various health complaints and ailments including headaches, pain, stress, anxiety, and depression. Mediation is one way to lower your stress levels and learn how to manage stress in everyday ...
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