Blog Posts in May, 2014

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  • How Chiropractic Helps Migraines

    Posted By Georgia Accident Rehab Centers || 28-May-2014

    Do you suffer from migraines or severe headaches that recur frequently? If so, you could benefit from chiropractic treatment for your condition. Research has taken place into chiropractic that shows it is of benefit for people suffering from headaches and migraines. Here’s how and why chiropractic can make a difference to your chronic pain condition. Chiropractic can lessen the pain of ...
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  • How to be Healthier this Memorial Day Weekend

    Posted By Georgia Accident Rehab Centers || 22-May-2014

    Are you looking forward to Memorial Day weekend? The chance to kick back and relax with family and friends, the grill fired up and the sun shining? Or are you also worried about piling on the pounds when faced with all those tempting foods like burgers, hot dogs, chips and fries? Here’s how you can enjoy Memorial Day without losing your healthy edge. Start as you mean to go on Set yourself ...
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  • Complete Fitness: 4 Ideas for Staying Motivated

    Posted By Georgia Accident Rehab Centers || 21-May-2014

    Think about how you feel when you start a new exercise regime – full of enthusiasm, excited to begin, and keen to visit the gym or get started on a running program. Wouldn’t it be great if you could keep this motivation one month later, or even long-term? The truth is that fitness doesn’t have to be a chore. Build exercise into your everyday life and learn how to keep interested ...
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  • Proper Hydration: How to Stay Hydrated the Easy Way

    Posted By Georgia Accident Rehab Centers || 15-May-2014

    Ask any health professional for their top wellbeing tip and they are likely to say – drink more water. Maintaining proper hydration is important for everyone, and for all your bodily functions. Here’s why it’s important to pay attention to your hydration levels, and what you need to drink to be properly hydrated. Importance of hydration for your body Most of your body is made up ...
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  • All About Natural Remedies for Allergies

    Posted By Georgia Accident Rehab Centers || 14-May-2014

    Taking over-the-counter allergy medication is one way to cope with the symptoms of allergies this spring. But many people find the side effects difficult to deal with – drowsiness, or on the other hand, hyper-wakefulness – and many cannot work properly while taking antihistamines. If you suffer from allergies why not give a natural remedy a try? Here’s how natural remedies may ...
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  • How the Sun Helps Your Health With Vitamin D

    Posted By Georgia Accident Rehab Centers || 7-May-2014

    Healthy levels of vitamin D from the sun can improve your health and wellbeing in many different ways. The sun gets plenty of negative press in terms of the dangers of skin cancer and premature skin aging, but sunshine can also be highly positive. Time in the sun not only makes you feel happier but can actually reduce depression and anxiety. And sunshine may even lower your risk of suffering from ...
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  • Why is a Balanced Diet Important?

    Posted By Georgia Accident Rehab Centers || 7-May-2014

    If you want to feel better, prevent disease and even look better – consider your diet. When you make positive changes to your diet you generally make positive changes to your whole life, including your levels of energy and your risk of suffering from chronic health conditions. Read on to discover why a balanced diet is necessary for good health, and how to eat a balanced diet every day. What ...
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