Why Epsom Salts Help Relieve Back Pain

Why Epsom Salts Help Relieve Back Pain

Posted By Georgia Accident Rehab Centers || 12-Jan-2016

Most people have heard it at least once in their lives. They are complaining that their back is hurting, and a friend or family member responds, “Why don’t you go take a bath? Throw some Epsom salt in it, too. It will help you feel better.” Although some have already tried it, many don’t why it actually works. We are here to explain just that.

How Epsom Salts Work

When a person uses a bath as a way to treat their bodies, they are actually participating in a hydrotherapy treatment. Although a normal hot or warm bubble bath can help release tension from tight muscles, you can get more out of your bath by adding Epsom salts in the mix.

Some studies show that soaking in a warm bath with Epsom salts can provide the following benefits:

  • Help you detoxify
  • Help you recover from minor injuries, pains, and aches
  • Reduce inflammation of the joints

Science shows that this salt, which is actually made of magnesium ions, disintegrates in water and relieves stresses and pains by increasing the production of serotonin and decreasing the effects of adrenaline. Additionally, the magnesium sulfate, also found within Epsom salt, can help regulate the fluid retention of cells and assist the body’s use of calcium.

Epsom Salts for Back Pain

Although Epsom salts can offer a temporary remedy for those suffering from minor back pains, it is wise to visit an experienced chiropractor if you are suffering from chronic discomfort of the back or neck. A chiropractor will be able to determine what treatments can be most useful for you.

Georgia Accident Rehab Centers is Here for You

If you are suffering from constant back or neck pain, get in touch with our Decatur chiropractors right away. We can examine your condition and the cause of your pain to form a plan and help you recover as soon as possible. We are passionate about helping our clients feel their best immediately.

Don’t wait to start feeling the way you deserve. Contact Georgia Accident Rehab Centers today, and let us get you on the road toward recovery!

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